Myles Hodder

Hometown:
Unknown
Gym:
CrossFit Wanganui
Gender:
Male
Age:
47
Height:
1.79m
Weight:
83 kgs

December 16, 2011

Performed at: CrossFit Wanganui
Workout Name: 2010 Northwest Regional Event 1
Description: Three rounds for time of:
60kg Overhead squat, 10 reps
50 Double-unders
Results: 7m 15s
Workout scaled
Modifications at: 40kg OHS
Warmup: CFW Standard
Athlete's Notes: Could have gone heavier.

1 similar workout

Date Name WorkoutDescription Results
12/16/2011 2010 Northwest Regional Event 1 Three rounds for time of:
60kg Overhead squat, 10 reps
50 Double-unders		 7m 15s
Workout Scaled