Tom Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 4, 2013

Performed at: CFSF
Workout Name: CrossFit.com 130804
Description: Deadlift
7 sets of 7 reps
Results: 255 lbs
Performed as RX
Warmup: 3 rounds:
5 KB RDL
4 KB hi windmill
3 Tire flip/jump
2 Skin the cat

1 similar workout

Date Name WorkoutDescription Results
08/04/2013 CrossFit.com 130804 Deadlift
7 sets of 7 reps		 255 lbs
Performed as RX