Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

August 1, 2013

Performed at: Vertical CrossFit
Workout Name: Deadlift 3 x 5
Description: Deadlift 3 x 5 @ 70% of 1RM
Results: 140 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/01/2013 Deadlift 3 x 5 Deadlift 3 x 5 @ 70% of 1RM 140 lbs
Performed as RX