Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07-31-2013 |
Description: | Clean & Jerk 5-5-5-5-5 Post heaviest load. |
Results: | 100 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/08/2014 | 08/08/2014 | Clean & Jerk 5-5-5-5-5 Post heaviest load! |
95 lbs Performed as RX |
07/31/2013 | 07-31-2013 | Clean & Jerk 5-5-5-5-5 Post heaviest load. |
100 lbs Performed as RX |