Performed at: | CrossFit Lake Mary |
Description: | 15min AMRAP 10 DL F105/M155 10 Wall Ball F14/M20 10 BF Sit-Ups |
Results: | 10 rounds 0 reps Workout scaled |
Cooldown: | DL 75# WB 10# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/13/2012 | 15min AMRAP 10 DL F105/M155 10 Wall Ball F14/M20 10 BF Sit-Ups |
10 rounds 0 reps Workout Scaled |