Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 30, 2013

Performed at: Sheepdog CrossFit
Description: Seven rounds for reps of:

Two minute AMRAP:
30 Double-Unders
15 Chest-to-bar Pull-ups
As many burpees as possible for the remainder of the two minutes.

Rest 1 minute between rounds.

Post number of burpees completed for each round in comments.
Results: 102 reps
Performed as RX
Athlete's Notes: At IPS. DUs unbroken except for one round. C2B pullups unbroken through two rounds, then 6/5/4 or some other variation. Burpees 24 21 13 12 10 9 13.

1 similar workout

Date Name WorkoutDescription Results
07/30/2013 Seven rounds for reps of:

Two minute AMRAP:
30 Double-Unders
15 Chest-to-bar Pull-ups
As many burpees as possible for the remainder of the two minutes.

Rest 1 minute between rounds.

Post number of burpees completed for each round in comments.

 102 reps
Performed as RX