David Dissinger

Hometown:
Unknown
Gym:
SAC Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 27, 2013

Performed at: SAC Fitness
Description: 3rds
20 lateral jumps
15 seated wall balls(feet must lift off ground when seated)
10 push-ups on med ball
5 3 position power cleans
Results: 8m 05s
Performed as RX
Athlete's Notes: PC @ 123#

1 similar workout

Date Name WorkoutDescription Results
07/27/2013 3rds
20 lateral jumps
15 seated wall balls(feet must lift off ground when seated)
10 push-ups on med ball
5 3 position power cleans		 8m 05s
Performed as RX