Rich Case

Hometown:
Carrollton, TX
Gym:
Freedom Church FIG
Gender:
Male
Age:
56
Height:
5' 6"
Weight:
175 lbs

January 24, 2012

Performed at: Freedom Church FIG
Workout Name: 1,500 Rep WOD
Description: 100 Jump Ropes
10 Burpees
10 Sit-ups
10 Push-ups
10 Squats
10 Pull-ups

10 Rounds for Time
Results: 41m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/24/2012 1,500 Rep WOD 100 Jump Ropes
10 Burpees
10 Sit-ups
10 Push-ups
10 Squats
10 Pull-ups

10 Rounds for Time
 41m 04s
Performed as RX