Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 28, 2013

Performed at: Sheepdog CrossFit
Description: Conditioning

Run 800m
15 T2B
20 KB Swing 32/24kg
Run 400m
20 T2B
25 KB Swing 32/24kg
Run 200m
25 T2B
30 KB Swing 32/24kg
Results: 20m 38s
Workout scaled
Modifications at: 1 pood kb

1 similar workout

Date Name WorkoutDescription Results
07/28/2013 Conditioning

Run 800m
15 T2B
20 KB Swing 32/24kg
Run 400m
20 T2B
25 KB Swing 32/24kg
Run 200m
25 T2B
30 KB Swing 32/24kg
 20m 38s
Workout Scaled