Performed at: | Sheepdog CrossFit |
Workout Name: | 2011 CrossFit Games Event 3 |
Description: | For time: 15 foot Rope climb, 5 ascents 145 pound Clean and jerk, 5 reps 15 foot Rope climb, 4 ascents 165 pound Clean and jerk, 4 reps 15 foot Rope climb, 3 ascents 185 pound Clean and jerk, 3 reps 15 foot Rope climb, 2 ascents 205 pound Clean and jerk, 2 reps 15 foot Rope climb, 1 ascent 225 pound Clean and jerk, 1 rep |
Results: | 11m 38s Performed as RX |
Athlete's Notes: | PR at home. Had to change my own weights. No misses. |