Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

July 26, 2013

Performed at: Sheepdog CrossFit
Description: run 400 meters
50 pull ups
50 push ups
run 400 meters
50 situps
50 squats
run 400
Results: 16m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/26/2013 run 400 meters
50 pull ups
50 push ups
run 400 meters
50 situps
50 squats
run 400		 16m 01s
Performed as RX