Crystal Frausto

Hometown:
Unknown
Gym:
CrossFit Vise
Gender:
Female
Age:
44
Height:
5' 4"
Weight:
115 lbs

July 23, 2013

Performed at: CrossFit Vise
Description: 15-12-9 reps of:
Dead-lift, 265#/185#

Complete on a 1:45 clock. If you're not where we are at, no worries. Stay where you're at and get through that.
Results: 145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/23/2013 15-12-9 reps of:
Dead-lift, 265#/185#

Complete on a 1:45 clock. If you're not where we are at, no worries. Stay where you're at and get through that.		 145 lbs
Performed as RX