Aaron Burke

Hometown:
Council bluffs , Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
34
Height:
6' 4"
Weight:
195 lbs

July 22, 2013

Performed at: CrossFit Vise
Description: Back Squat 3-3-3-3-3 reps
Results: 220 lbs
Performed as RX
Athlete's Notes: HIGH BAR!!!

5 similar workouts

Date Name WorkoutDescription Results
08/05/2013 Back Squat 3-3-3-3-3 reps
then, 1x15 reps		 225 lbs
Performed as RX
07/22/2013 Back Squat 3-3-3-3-3 reps 220 lbs
Performed as RX
07/08/2013 Back Squat 3-3-3-3-3 reps

Complete on a 2.5 minute clock.		 230 lbs
Performed as RX
06/24/2013 Back Squat 3-3-3-3-3 reps 235 lbs
Performed as RX
06/17/2013 Back Squat 3-3-3-3-3 reps 225 lbs
Performed as RX