Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130715 |
Description: | Three rounds for time of: 135 pound Hang power clean, 15 reps 15 Burpees |
Results: | 4m 57s Performed as RX |
Athlete's Notes: | At home. HPCs 15, 5/5/5, 5/5/5. Burpees were steady. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/24/2013 | CrossFit.com 130715 | Three rounds for time of: 135 pound Hang power clean, 15 reps 15 Burpees |
4m 57s Performed as RX |