Performed at: | CrossFit Vise |
Workout Name: | Heavy Fran |
Description: | 15-12-9 reps for time of: Thrusters, 1353/95# Chest to Bar Pull ups |
Results: | 8m 43s Workout scaled |
Modifications at: | 135 lbs 12/9/6 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/23/2013 | Heavy Fran | 15-12-9 reps for time of: Thrusters, 1353/95# Chest to Bar Pull ups |
8m 43s Workout Scaled |