Matt Steen

Hometown:
Overland Park, KS
Gym:
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

July 22, 2013

Performed at: CrossFit Diem
Workout Name: 130722
Description: Strength

Back Squat 3-3-3-3-3 reps
Back Squat 1x15

End your last set 5# heavier than last week. For the single set of 15, try and use the heaviest load possible, without missing or re-racking. Complete all sets on a 2.5 minute clock.
Results: 335 lbs
225 lbs
Performed as RX
Athlete's Notes: 335 sets of 3
225 set of 15

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