Blaine Bacon

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
183 lbs

January 26, 2012

Performed at: Vertical CrossFit
Workout Name: 1/25/12
Description: 15,12,9,6 and 3 rep rounds for time
Push Press (115/75)
Box Jumps (24/20)
Hollow Rocks
Results: 10m 00s
Workout scaled
Modifications at: 105 push press

1 similar workout

Date Name WorkoutDescription Results
01/26/2012 1/25/12 15,12,9,6 and 3 rep rounds for time
Push Press (115/75)
Box Jumps (24/20)
Hollow Rocks		 10m 00s
Workout Scaled