Dimitris Panagasov

Hometown:
Kastoria
Gym:
Kayak is Life
Gender:
Male
Age:
34
Height:
1.81m
Weight:
96 kgs

July 20, 2013

Performed at: Kayak is Life
Workout Name: Crazy 1 Min Home Cardio Workout
Description: 10 rounds x 60s, with 15 second rest between each round

1 x Burpee with Jump

5 x Mountain climbers

5 x Jumping lunges
Results: 8 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/20/2013 Crazy 1 Min Home Cardio Workout 10 rounds x 60s, with 15 second rest between each round

1 x Burpee with Jump

5 x Mountain climbers

5 x Jumping lunges
 8 rounds 0 reps
Performed as RX