Performed at: | CrossFit Lake Mary |
Description: | 3 Rounds 30 Squat cleans (95,65) 30 Pull-ups Run 400 meters |
Results: | 38m 12s Workout scaled |
Modifications at: | green band for pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/25/2012 | 3 Rounds 30 Squat cleans (95,65) 30 Pull-ups Run 400 meters |
38m 12s Workout Scaled |