Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

July 16, 2013

Performed at: Clarksville, TN
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 11m 35s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/16/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 11m 35s
Performed as RX
02/25/2013 Dead Lifts & "Jackie" Deadlifts & Jackie WOD:
1000m row (Full Jackie plus Deadlifts)
30 "DeadLifts" @ 225#
30 Pull-ups

500m row (Half Jackie plus Deadlifts)
15 "DeadLifts" @ 225#
15 Pull-ups

250m row (Quarter Jackie plus Deadlifts)
10 "Deadlifts" @ 225#
10 Pull-ups


 19m 30s
Performed as RX