Adam Golden

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 11, 2013

Performed at: Vertical CrossFit
Workout Name: Push press
Description: Amrap 3 minutes
Push press
60% of 1RM

125
Results: 32 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/11/2013 Push press Amrap 3 minutes
Push press
60% of 1RM

125		 32 reps
Performed as RX
07/11/2013 Push Press Push Press
1,1,1

 205 lbs
Performed as RX