Blaine Bacon

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
183 lbs

January 25, 2012

Performed at: Vertical CrossFit
Workout Name: Push Press DE
Description: Push Press
EMOTM for 5 minutes
5 reps @70% 1 rm
Results: 5 rounds 5 reps
Performed as RX
Athlete's Notes: At 95lbs

1 similar workout

Date Name WorkoutDescription Results
01/25/2012 Push Press DE Push Press
EMOTM for 5 minutes
5 reps @70% 1 rm		 5 rounds 5 reps
Performed as RX