Crystal Frausto

Hometown:
Unknown
Gym:
CrossFit Vise
Gender:
Female
Age:
44
Height:
5' 4"
Weight:
115 lbs

July 5, 2013

Performed at: CrossFit Vise
Description: Clean Complex, 7 sets on a 90 second clock

1. Jump Shrug from Hang
2. Hang Squat Clean
3. Squat Clean
Results: 125 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/05/2013 Clean Complex, 7 sets on a 90 second clock

1. Jump Shrug from Hang
2. Hang Squat Clean
3. Squat Clean		 125 lbs
Performed as RX