Performed at: | CrossFit Vise |
Description: | Four rounds for time of: 6 Muscle ups 6 Box Jumps, 36 inch box 6 Push Jerks, 185#/130# |
Results: | 11m 00s Workout scaled |
Modifications at: | Push Jerk to 135 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2013 | Four rounds for time of: 6 Muscle ups 6 Box Jumps, 36 inch box 6 Push Jerks, 185#/130# |
11m 00s Workout Scaled |