Aaron Burke

Hometown:
Council bluffs , Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
34
Height:
6' 4"
Weight:
195 lbs

July 9, 2013

Performed at: CrossFit Vise
Description: Four rounds for time of:
6 Muscle ups
6 Box Jumps, 36 inch box
6 Push Jerks, 185#/130#
Results: 12m 00s
Workout scaled
Modifications at: 10 pull-ups 10 push-ups
30' box
135 lbs jerk

1 similar workout

Date Name WorkoutDescription Results
07/09/2013 Four rounds for time of:
6 Muscle ups
6 Box Jumps, 36 inch box
6 Push Jerks, 185#/130#		 12m 00s
Workout Scaled