Performed at: | CrossFit Lake Mary |
Description: | 5 HSPU 10 KTE 20 Deadlift 30 KB Swings 20 Deadlift 10 KTE 5 HSPU |
Results: | 6m 21s Workout scaled |
Modifications at: | HSPU on box. KTE can't get knees all the way up. The rest RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/24/2012 | 5 HSPU 10 KTE 20 Deadlift 30 KB Swings 20 Deadlift 10 KTE 5 HSPU |
6m 21s Workout Scaled |