Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

July 3, 2013

Performed at: Vertical CrossFit
Workout Name: 7.2.13
Description: Snatch Balance
1,1,1,1,1

Snatch Pulls
33 @ 120% 1RM
Results: 90 lbs
Performed as RX
Athlete's Notes: 115 for snatch pulls

1 similar workout

Date Name WorkoutDescription Results
07/03/2013 7.2.13 Snatch Balance
1,1,1,1,1

Snatch Pulls
33 @ 120% 1RM		 90 lbs
Performed as RX