Sarah Cook

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 7, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Throwdown Workout #2
Description: 3 Rounds for Time:

800m Run(RX'd), 400m Run(Scaled)
50 Squats(RX'd), 25 Squats(Scaled)
50 Push-ups(RX'd), 25 Push-ups(Scaled)

Post time!
Results: 27m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/07/2013 Throwdown Workout #2 3 Rounds for Time:

800m Run(RX'd), 400m Run(Scaled)
50 Squats(RX'd), 25 Squats(Scaled)
50 Push-ups(RX'd), 25 Push-ups(Scaled)

Post time!		 27m 12s
Performed as RX