Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 5, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130627
Description: Complete as many rounds as possible in 12 minutes of:
10 Burpees
25 Double-unders
Results: 11 rounds 4 reps
Performed as RX
Warmup: 7 min to establish 3RM OHS:
135-155-165-185(1)-185(2)
Athlete's Notes: At home. Unbroken except for two misses on DUs that I can remember.

1 similar workout

Date Name WorkoutDescription Results
07/05/2013 CrossFit.com 130627 Complete as many rounds as possible in 12 minutes of:
10 Burpees
25 Double-unders
 11 rounds 4 reps
Performed as RX