Performed at: | CROSSFIT T |
Workout Name: | Minute to Minute Ladder |
Description: | Every Minute add one rep of each exercise until failure 1 X Push-up (HR) 1 X Sit-up 1 X Air Squat |
Results: | 10m 00s Performed as RX |
Athlete's Notes: | Got to 10 + 11 on push-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/02/2013 | Minute to Minute Ladder | Every Minute add one rep of each exercise until failure 1 X Push-up (HR) 1 X Sit-up 1 X Air Squat |
10m 00s Performed as RX |