Cristina Wohadlo

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 19, 2012

Performed at: Crossfit H-town
Description: 200m run
then
15-12-9-6-3 reps of:
Ring rows
Front Squat (95m/65f)
Bar-facing burpees
then
200m run
Results: 17m 53s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
01/19/2012 200m run
then
15-12-9-6-3 reps of:
Ring rows
Front Squat (95m/65f)
Bar-facing burpees
then
200m run		 17m 53s
Workout Scaled