Performed at: | Vertical CrossFit |
Workout Name: | Deadlift 5-5-5-5-5 |
Description: | EMOTM 5 deadlifts @ 70% of 1rm for 5 minutes or failure |
Results: | 175-175-175-175-175 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/22/2012 | Deadlift 5-5-5-5-5 | EMOTM 5 deadlifts @ 70% of 1rm for 5 minutes or failure | 175-175-175-175-175 lbs Performed as RX |