Performed at: | HOPPEL CROSSFIT |
Description: | Complete as many rounds as possible in 12 minutes of: 10 Burpees 25 Double-unders |
Results: | 6 rounds 0 reps Performed as RX |
Warmup: | 2 MILE RUN 17:16 2 MIN MAX REP SIT UPS - 65 2 MIN MAX REP PUSH UPS - 80 |
Cooldown: | 35 SIT UPS 20 PUSH UPS |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/01/2013 | Complete as many rounds as possible in 12 minutes of: 10 Burpees 25 Double-unders |
6 rounds 0 reps Performed as RX |