Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

June 30, 2013

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 130621
Description:	21-18-15-12-9-6-3 rep rounds of: Handstand push-ups L-Pull-ups
Results:	16m 59s Performed as RX
Athlete's Notes:	At home. First 21 HSPUs strict and unbroken. Switched to kipping after that. Most sets broken into 2-3 sets until the round of 6. LPUs broken from the beginning.

Date	Name	WorkoutDescription	Results
06/30/2013	CrossFit.com 130621	21-18-15-12-9-6-3 rep rounds of: Handstand push-ups L-Pull-ups	16m 59s Performed as RX