Jonathon McDowell

Hometown:
Port Colborne , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
30
Height:
5' 11"
Weight:
165 lbs

June 28, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 2 Rounds of

25 Push Ups
25 Sit Ups
25 Back Extensions
Results: 4m 49s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/28/2013 2 Rounds of

25 Push Ups
25 Sit Ups
25 Back Extensions		 4m 49s
Performed as RX