Melissa Allen

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
48
Height:
5' 4"
Weight:
--

June 25, 2013

Performed at: CrossFit Vise
Description: 21-15-9 reps of:
Unbroken Dead-lifts, 255/175
Results: 135 lbs
Performed as RX
Athlete's Notes: 15-12-9 completed!

1 similar workout

Date Name WorkoutDescription Results
06/25/2013 21-15-9 reps of:
Unbroken Dead-lifts, 255/175		 135 lbs
Performed as RX