April Hedrick

Hometown:
Lake Mary, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
50
Height:
5' 4"
Weight:
--

January 23, 2012

Performed at: CrossFit Lake Mary
Description: 800m Run

20min AMRAP

5 Hand Release Push-ups

10 Sit-ups

15 Air Squats
Results: 013 rounds 025 reps
Workout scaled
Cooldown: Did some female push ups

1 similar workout

Date Name WorkoutDescription Results
01/23/2012 800m Run

20min AMRAP

5 Hand Release Push-ups

10 Sit-ups

15 Air Squats		 013 rounds 025 reps
Workout Scaled