Ben Matiyow

Hometown:
Council Bluffs, IA
Gym:
CrossFit Vise
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
225 lbs

June 24, 2013

Performed at: CrossFit Vise
Description: Five rounds for time of:
Run 200 meters
15 Chest to Bar Pull ups
15 Handstand Push ups
Results: 2 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/24/2013 Five rounds for time of:
Run 200 meters
15 Chest to Bar Pull ups
15 Handstand Push ups		 2 rounds 0 reps
Performed as RX