Performed at: | CrossFit Lake Mary |
Description: | 800m Run 20min AMRAP 5 Hand Release Push-ups 10 Sit-ups 15 Air Squats |
Results: | 10 rounds 15 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2012 | 800m Run 20min AMRAP 5 Hand Release Push-ups 10 Sit-ups 15 Air Squats |
10 rounds 15 reps Performed as RX |