Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130617 |
Description: | Three rounds for time of: Row 1000 meters 20 Pull-ups 30 Box jumps, 20 inch box |
Results: | 18m 34s Performed as RX |
Athlete's Notes: | PUs 12/8, 11/9, 11/9. BJs 30, 20/10, 30. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/25/2013 | CrossFit.com 130617 | Three rounds for time of: Row 1000 meters 20 Pull-ups 30 Box jumps, 20 inch box |
18m 34s Performed as RX |