Aaron Burke

Hometown:
Council bluffs , Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
34
Height:
6' 4"
Weight:
195 lbs

June 24, 2013

Performed at: CrossFit Vise
Description: Five rounds for time of:
Run 200 meters
15 Chest to Bar Pull ups
15 Handstand Push ups
Results: 4 rounds 10 reps
Workout scaled
Modifications at: 50lb DB press

1 similar workout

Date Name WorkoutDescription Results
06/24/2013 Five rounds for time of:
Run 200 meters
15 Chest to Bar Pull ups
15 Handstand Push ups		 4 rounds 10 reps
Workout Scaled