JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

June 17, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130609
Description: 21-18-15-12-9-6 and 3 rep rounds of:
Sumo deadlift high-pull, 75 pounds
Push jerk, 75 pounds
Results: 9m 51s
Workout scaled
Modifications at: 65 pounds

1 similar workout

Date Name WorkoutDescription Results
06/17/2013 CrossFit.com 130609 21-18-15-12-9-6 and 3 rep rounds of:
Sumo deadlift high-pull, 75 pounds
Push jerk, 75 pounds		 9m 51s
Workout Scaled