John Griffith

Hometown:
Overland Park, KS
Gym:
CrossFit Diem
Gender:
Male
Age:
42
Height:
5' 9"
Weight:
190 lbs

June 17, 2013

Performed at: CrossFit Diem
Workout Name: 130617
Description: 82 wall ball (20/14)

then 6 rounds for time of:

16 OH squats (95/65)

31 DU

** there is a 20min time cap for this WOD **
Results: 20m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
06/17/2013 130617 82 wall ball (20/14)

then 6 rounds for time of:

16 OH squats (95/65)

31 DU

** there is a 20min time cap for this WOD ** 		20m 00s
Workout Scaled