Joseph Lalonde

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
172 lbs

June 18, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06-18-2013
Description: Power Clean
5-5-3-3-1

Post heaviest load.
Results: 185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/18/2013 06-18-2013 Power Clean
5-5-3-3-1

Post heaviest load.		 185 lbs
Performed as RX