Performed at: | CROSSFIT T |
Workout Name: | 12 MIN Amrap 2 |
Description: | 2 min Amrap 5 x Knees to Elbow 5 x Jumping Pull-ups 10 x KB Swing 10 X Sit-ups |
Results: | 12m 00s Performed as RX |
Athlete's Notes: | 7 rounds with reps in addition 5 knees to elbow, 5 jumping pull ups, 6 KB swing |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/18/2013 | 12 MIN Amrap 2 | 2 min Amrap 5 x Knees to Elbow 5 x Jumping Pull-ups 10 x KB Swing 10 X Sit-ups |
12m 00s Performed as RX |