Performed at: | CFSF |
Workout Name: | Kelly |
Description: | 5 rounds: 400 meter run 30 Box jumps, 24" box 30 Wall ball shots, 20/16 |
Results: | 26m 14s Workout scaled |
Modifications at: | 4 rounds started to get sick, day after virus |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/14/2013 | Kelly | 5 rounds: 400 meter run 30 Box jumps, 24" box 30 Wall ball shots, 20/16 |
26m 14s Workout Scaled |