Performed at: | CFSF |
Workout Name: | CrossFit.com 130611 |
Description: | 21-15 and 9 rep rounds of: Left-arm Kettlebell snatch, 1.5 pood Right-arm Kettlebell snatch, 1.5 pood Pull-ups |
Results: | 15m 15s Workout scaled |
Modifications at: | 25 lb dumb bell |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/18/2013 | CrossFit.com 130611 | 21-15 and 9 rep rounds of: Left-arm Kettlebell snatch, 1.5 pood Right-arm Kettlebell snatch, 1.5 pood Pull-ups |
15m 15s Workout Scaled |