Performed at: | CFSF |
Workout Name: | 130613 |
Description: | 'Gallant' 1 mile run carrying a 20 pound med ball 60 Casey Fairbanks 800 meter run carrying a 20 pound med ball 30 Casey Fairbanks 400 meter run carrying a 20 pound med ball 15 Casey Fairbanks |
Results: | 44m 50s Performed as RX |