Alice Anne Heath

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 14, 2013

Performed at: CFSF
Workout Name: CrossFit.com 130614
Description: For time 15, 12, and 9 rep rounds of:
45 pound Dumbbell Thruster
Muscle-up
Results: 21m 57s
Workout scaled
Modifications at: 3-1 dips and pull ups
and a few muscle ups sitting on the floor

1 similar workout

Date Name WorkoutDescription Results
06/14/2013 CrossFit.com 130614 For time 15, 12, and 9 rep rounds of:
45 pound Dumbbell Thruster
Muscle-up		 21m 57s
Workout Scaled