Alice Anne Heath

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 18, 2013

Performed at: CFSF
Workout Name: CrossFit.com 130618
Description: 21-18-15-12-9-6-3 rep rounds of:
185 pound Front squat
GHD Sit-up
Results: 15m 59s
Workout scaled
Modifications at: Half weighted situps 20lbs 2 -1
half GHD
75 lb front squat

1 similar workout

Date Name WorkoutDescription Results
06/18/2013 CrossFit.com 130618 21-18-15-12-9-6-3 rep rounds of:
185 pound Front squat
GHD Sit-up		 15m 59s
Workout Scaled